Feeling drained after birth? You’re not alone. Many new moms struggle to balance recovery, energy, and self-confidence while caring for their little one.
This gentle, step-by-step system was created to help you feel like yourself again—without pressure or extremes.

✨ What’s inside
📘 72-page eBook — simple R.E.S.T-FIT method for realistic postpartum support
📝 Fillable fitness and progress tracker — easy 2-minute nightly check-ins
🍽️ 14-day meal plan with grocery lists — balanced, time-saving meals
⚡ Quick recipe bonus — 5-minute breakfasts, snack ideas, blender options
🔓 Lifetime access — download once, use forever on phone, tablet, or print

💚 Why moms love it
✅ Gentle, realistic approach for home routines
✅ Short options for low-energy days and stroller walks
✅ Clear pages, checklists, and simple progress tracking
✅ Instant digital access with no subscription

⭐ Real feedback (verified buyer)
“I wasn’t sure at first but honestly this guide makes me feel less overwhelmed. The ebook explains things simply and the 14-day meal plan gave me new snack ideas already. I’d recommend this to any new mom who just wants a gentle reset."” — Sarah T., Verified Buyer

🩺 Safety first
Designed to be gentle; avoid extremes and listen to your body
Start only when your provider says you’re cleared, especially after a C-section
Stop and seek advice if you feel pain, dizziness, heavy bleeding, or pelvic pressure
This guide is educational, not medical advice; always follow your healthcare provider

✅ What results to expect
A clear plan when you’re short on time
Better meal structure and snack ideas
Tiny, repeatable wins that build confidence and consistency
Results vary from person to person

🌸 Trusted by Hundreds of Moms

✅ Instant Digital Access — download your bundle right after checkout
🔒 Secure Checkout — safe payments via PayPal or card
💚 Lifetime Access — use anytime, forever

💬 Frequently Asked Questions

📦 When will I receive my bundle?
Your files are delivered instantly after checkout — no waiting, no shipping. You’ll receive a download link by email right away.

🖥️ Is this a physical product?
No — this is a 100% digital bundle (PDF format). You can open it on your phone, tablet, or laptop, or print it at home anytime.

🌿 Are the workouts and meal plans safe after birth?
Yes — this plan is designed for gentle, realistic recovery. Every routine is beginner-friendly and safe for most new moms.
If you’ve had a C-section or complications, please check with your healthcare provider first.

🤱 Can I use it if I’m breastfeeding?
Absolutely! The meal plan focuses on balanced nutrition and energy support — perfect for breastfeeding moms.

🏡 Do I need any equipment?
No gym required! You only need basic space at home and optional light dumbbells or resistance bands.

💵 Are taxes included in the price?
Prices shown exclude taxes. Sales tax (if applicable) will be automatically calculated at checkout based on your location.

💚 Do you offer refunds?
Yes, we do! If you’re not fully satisfied, simply contact us within 7 days of purchase at
📩 support@guidfit.com, and we’ll help you with a full refund — no questions asked.

📚 How long do I have access?
Lifetime access 🌸 — once you purchase, the files are yours forever. You can re-download anytime from your confirmation email.

🌿 Join Hundreds of Moms Resetting Their Postpartum Journey Today!
✨ Real results. Real moms. Real balance.
💚 Safe • Gentle • Realistic • Mom-approved

🌷 Ready to start your reset?
🛍️ get instant access for $37 and start tonight.